A 500-hour Yoga Alliance USA–certified instructor with a Post Graduate degree in Yogic Science and a Master’s in Sociology, specializing in holistic healing that blends ancient yogic wisdom with modern practices. Experienced in teaching yoga, meditation, and sound therapy at leading schools in Kathmandu and collaborating with healthcare institutions to support therapeutic care. A community leader and wellness advocate with strong experience in leadership, volunteer coordination, psychosocial counseling, Tibetan sound healing, and personal development, dedicated to promoting inner balance, resilience, and lasting transformation.
Shrijana Mainali is a dedicated yoga and meditation practitioner with a strong academic background in Yogic Science and Sociology. She is a 500-hour Yoga Alliance USA–certified instructor who blends traditional yogic wisdom with modern therapeutic approaches to support holistic well-being. Passionate about teaching, healing, and community service, she has extensive experience in yoga instruction, meditation, sound healing, and psychosocial counseling, helping individuals achieve mental clarity, physical balance, and inner peace.
Shrijana Mainali is a dedicated Yoga and Meditation Instructor passion for guiding individuals toward holistic well-being.
Holistic practices for inner peace, focus, and overall well-being.
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