I am a 500-hour Yoga Alliance USA certified instructor, passionate about guiding individuals toward mental clarity, physical strength, and inner peace. With a Post Graduate degree in Yogic Science and a Master’s in Sociology, I blend ancient wisdom with modern insights to create holistic healing experiences.
I teach yoga, meditation, and sound therapy at leading Kathmandu schools like Hebron and Malpi, and work with Swastik Hospital to integrate yoga into therapeutic care. My sessions promote balance, resilience, and self-discovery, while my YouTube channel Jeewangyan and community work share mindfulness, self-awareness, and personal growth tools to inspire transformation.
As President of Sada Bhawana Sewa Nepal and former coordinator at Service For Peace Nepal, I have led impactful volunteer projects worldwide, fostering unity, empowerment, and global service. Blending psychosocial counseling, Tibetan sound healing, and personality development, I help people find inner harmony and achieve meaningful, lasting change in their lives.
To guide individuals toward inner peace, resilience, and holistic well-being through yoga, mindfulness, and therapeutic practices.
A world where people live in harmony with themselves and others, empowered to lead purposeful, balanced lives.
Expand access to holistic healing, promote mindfulness education, and inspire global service for community upliftment.
I guide individuals toward balance, strength, and inner peace through yoga, meditation, and sound therapy.
My sessions blend ancient wisdom with modern techniques for holistic healing.
Whether in schools, therapeutic settings, or online, I create spaces for self-discovery and growth.
Experience a approach to well-being through yoga, meditation, and mindful living.
Learn methods to reduce stress, release tension, and cultivate inner calm.
Join guided sessions that foster mindfulness, focus, and collective harmony.
Harness the power of conscious to enhance energy, clarity, and emotional balance.
I help individuals achieve harmony and well-being by integrating meditation, mindfulness, and yoga into daily life.
Empowering harmony of mind, body, and spirit through yoga and mindfulness.
With years of experience, I empower personal growth and holistic wellness.
Expert-led yoga and meditation practices for holistic well-being and mindful living. Cultivating balance, resilience, and inner peace in every session.
Gentle practices to harmonize body and mind, enhancing stability and clarity.
Guided sessions to cultivate calm, focus, and inner well-being.
Explore proven techniques and guided practices to cultivate mental clarity, balance, and mindful living.
Join me for expert-led yoga and meditation practices designed to improve your physical health, enhance mental clarity, and support your overall well-being.
A structured, dynamic practice that builds strength, flexibility, and discipline.
Gentle and foundational postures for balance and alignment.
Meditation and movement to align your body’s energy centers.
Using vibration and sound for mental and emotional release.
Lead Yoga
Founder of Mokshyada Yogalaya, US certified Yoga and Meditation Instructor, teaching at Schools, specializing in Holistic Wellness and Sound Therapy
Yoga Instructor
Certified Yoga Instructor helping students achieve balance, flexibility, and mindfulness
Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.
Yoga Instructor, India
“Learning through this yoga and meditation journey has been incredible. I feel more balanced, focused, and at peace than ever before. The instructors are knowledgeable, patient, and truly inspiring.”
Founder & Lead Yoga Instructor, UK
“Taking part in this program with Shrijana has truly deepened my mindfulness and well-being. Her guidance is insightful and nurturing, and I feel more balanced, focused, and at peace than ever before. The instructors are knowledgeable, patient, and truly inspiring.”
Book your personalized yoga or meditation session today! Whether you’re looking for a private class.
Sun - Fri( 09:00 - 21:00 )
Saturday ( Closed )
Yoga is a holistic practice that combines movement, breathing, and mindfulness to improve physical health and mental well-being. It can increase flexibility, build strength, reduce stress, improve focus, and boost overall energy. No prior experience is required—our classes are designed for all levels, and our instructors will guide you every step of the way.
Not at all! Our classes are open to everyone, from complete beginners to advanced practitioners. Instructors provide step-by-step guidance and can adapt poses to suit your comfort level, ensuring you feel supported throughout your practice.
Yoga is a physical, mental, and spiritual practice that combines movement, breathwork, and mindfulness to improve strength, flexibility, and balance. Meditation focuses primarily on calming the mind, enhancing awareness, and cultivating inner peace—often without physical movement. Many of our classes blend both, allowing you to enjoy the physical benefits of yoga alongside the mental clarity of meditation.
We offer a variety of yoga styles to suit different needs and preferences, including Hatha for building a strong foundation, Vinyasa for a dynamic flow, Yin for deep stretching and relaxation, and restorative sessions for gentle healing. Some classes also incorporate meditation and breathwork to support overall well-being.
Choosing the right class depends on your goals, experience, and learning style. Check the class details, consider your skill level, and read reviews. If you’re unsure, feel free to contact us, and we’ll help you find the perfect class.
Holistic practices for inner peace, focus, and overall well-being.
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